Cute Warmies Plush Puppy Review + Giveaway
Giveaways
When it’s cold at night I have always liked to put a hot water bottle in my bed to keep my feet warm. But once about 2 years ago, I made my bottle up and got in bed and was just about to drift to sleep when I felt something wet and starting to burn me through my pyjamas. That’s …
What Sounds Keep you Awake at night? #aSoundSleep
health
Do you get your full forty winks when you go to bed or are you disturbed through the night with noise waking you up? Mattress Next Day did #aSoundSleep survey to find out what impact sound has on the UK’s sleep, their results are shown in the infographic below. The survey showed that 53% of people thought that they could …
Wake Up Ready with Kalms and Sleep Better
mental health
I have been taking part in the Kalms Night ‘Wake up Ready’ campaign to see how my sleep performance impacts on my daily life. Around 1 in 3 people in the UK is affected by poor sleep and as sleep is important for good health, emotional and psychological well-being, and even weight control it vital that we try to get …