Tag: new baby

Nutrition and Exercise Tips for New Mums

Exercise and nutrition for new mums

Here are some great post-pregnancy nutrition and exercise tips for new mothers.     Exercise How much exercise you need to do depends on your medical history, level of fitness, obstetrical cause, and how you are recovering. Some women may find themselves able to handle exercise within a matter of days, while others could have […]

A List of Everything a Baby Needs

My little niece is 6 months old now and the time has just flown by. She is just the cutest little baby you have ever seen and she is always smiling. Everyone keeps asking if I’m getting broody and if me and my husband will ever have any more. I already have three children the […]