Tag: gym

How to Work Out Without Leaving the House

Working out at home is no longer about cheesy aerobics videos or lifting cans of beans; it’s not even about doing a hundred crunches, squats and push ups. There are now plenty of creative, fun and effective ways of working out without even stepping out of your front door, and they’re just as legitimate as […]

My New Fitness Gear

As some of you may know I have started on my own personal fitness challenge. I want to lose just under a stone in weight and tone up and basically just get more fit. I was sent out some new Nike trainers, a Shock Absorber bra and a Nike running band from www.sportsshoes.com to try out. […]