Buying Smaller Clothes to Help Motivate us to Lose Weight
fitness
My husband has always been on the big size. In fact he struggles with his weight and he often yo-yo’s up and down. For a few weeks he will be binge drinking, over eating on takeaways, staying up late on his PS4, not doing much exercise at all. Then he will decide to try to get healthy and he will …
What Fitness Superhero Are You?
Everything Else
  Find out what your hidden super power and the workout that will help you reach your potential in this fun quiz. Will you love to smash the gym like Billy Bulk or will you be more like Melanie Marvel, who is physically tough but she has a huge amount of mental fortitude. Take the quiz below and let me know …