Category: weightloss

Slimfast 3-2-1 Plan

      A few weeks ago I received some slimfast products and was asked to try out their 3-2-1 plan. The ideal is to have 3 snacks, either slimfast snacks or some fruit, 2 meal replacement bars or shakes and 1 healthy 600 calories meal, When I started the plan I weighed 11 stone […]

Pom #WonderfulWorkouts with Katie Bulmer-Cooke

POM WONDERFUL LAUNCHES SERIES OF #WONDERFULWORKOUTS WITH KATIE BULMER-COOKE! POM Wonderful 100% Pomegranate Juice from concentrate, is kicking off 2015 with the launch of its #WonderfulWorkouts series, featuring Apprentice star and fitness favourite Katie Bulmer-Cooke. Each workout has been designed by Katie, with an emphasis on creating a short series of concise exercises that can […]