The Health Benefits of Eating Breakfast
healthy eating
This week has been National Breakfast week and MOMA have made an infographic showing some facts bout eating breakfast. With 1 in 10 people completely skipping breakfast it is slightly worrying has eating within 2 hours of waking up kick starts our metabolism to start working and burning off calories. I have to admit, I am sometimes guilty of this. …
Cuckoo – The Modern Muesli
breakfast
Cuckoo Bircher muesli are little pots of yumminess. They are made with yoghurt, muesli and fruit. Each 190g pot contains approx. 280 calories. They are low in GI and high in fibre and protein. The prefect start to the day. They come in 5 delicious flavours. Mango & Coconut with a twist of lime and ginger Elderflower & Cranberry with …
Fresha Bags – Do They Really Work?
healthy eating
  I was asked to try out some Fresha Bags, that claim to keep your food fresher for longer. I was very sceptical about these bags and didn’t think that they would work at all. Basically they just look like plain blue plastic bags. I mean how can that help keep food fresh? They don’t even have a zip closing …
Birds Eye Family Favourite Mix
Food
Birds Eye have launched a new vegetable steam fresh range which are great for busy mums like me. Tea time can sometimes be a nightmare in our house. I have started to eat healthy and want the kids to as well. And I think it is important for their overall health and well being. But my kids can often be …