Hocus Pocus Pea Soup

With Halloween only a few days away, I am really getting in the mood for all things spooky. I shared my Halloween 2016 Must Haves the other day and today I will be sharing with you a disgusting looking (yet very tasty) Halloween Hocus Pocus Pea Soup!

The recipe come from Discount Supplements who have put together a few healthy Halloween recipes. I decided to give their Pea Soup a go.

 

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Ingredients:

  • 2 tbsp of extra virgin coconut oil (available to buy here)
  • 1 cup chopped sweet onion
  • 2 cups vegetable stock
  • 1/2 cup fresh parsley
  • 1/2 tsp black pepper
  • 1/4 fresh cut chives
  • 5 cups of frozen peas
  • 1/2 cup fresh mint
  • 2 tsp of sea salt
  • 2 cups of water

 

1. In a large pan , cook the coconut oil and onion, over a medium to low heat for 5 to 10 minutes, until soft. Add the stock and water and bring to the boi

2. Add the peas and cook for around 5 minutes until tender. Take the pan of the heat and add the fresh herbs, salt and pepper.

3. Then pour half the mixture into a blender and puree until the mixture is creamy. Add the puree back in to the pan, mix slightly then pour into bowls. Garnish with chives, pea shoots, pumpkin seeds, etc.

 

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Now, this Hocus Pocus Pea Soup may look rather revolting, but it tastes really delicious! And making it with the coconut oil makes all the difference and give it a really nice a yummy flavour. This would make perfect starter if you are having a Halloween meal or you could use it as a dip served with some crusty bread.

This doesn’t have to be just for Halloween either. It is just so nice, I think this will be one meal I will be having a lot through Autumn and Winter. It’s really great comfort food and really feeling too. And best of all, it’s nice and healthy and one of your 5 a day.

Do you have any yummy Halloween recipes? I would love for you to share them with me in the comments

 

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I received the ingredients to make this soup.All opinions are mine

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12 Comments

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