I got this recipe from  Easy Cook magazine, but I changed it slightly


  • 1 onion
  • chicken pieces (i used quorn)
  • 1 bay leaf
  • 700g potatoes
  • 200g carrots
  • broccoli
  • 200ml crème fraiche
  • 300ml stock
  • frozen peas

Serves 4  –  ready in 35 minutes  –  511 cals  –  25g fat

1. Heat a bit of oil in a large pan. Add the chicken and cook for 5 minutes

2. Add the potatoes, carrots, bay leaf and half the broccoli. Pour in the stock. Bring to the boil and cover & cook for 20 minutes, add the rest of the broccoli after 5 minutes of cooking.

3. Add the peas and crème fraiche. cook for another 2-3 minutes.

4. Remove the bay leaf and serve

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